Elbow Pain Treatment

What is Elbow Pain?

Tennis Elbow (Lateral Epicondylitis) vs. Golfer’s Elbow (Medial Epicondylitis)

• Tennis Elbow (Lateral Epicondylitis):
  • Involves inflammation of the tendons on the outer elbow.
  • Often caused by repetitive wrist extension movements (common in tennis players, manual laborers, and office workers).
  • Results in weak grip strength, pain when lifting objects, and discomfort when shaking hands or turning doorknobs.
• Golfer’s Elbow (Medial Epicondylitis):
  • Affects the inner elbow, where tendons that flex the wrist attach.
  • Common among golfers, baseball pitchers, weightlifters, and people performing repetitive gripping motions.
  • Results in aching pain, weakness in the hand, and discomfort when bending the wrist or squeezing objects.

Common Causes of Elbow Pain

• Repetitive strain from sports, work, or hobbies.
• Poor biomechanics and muscle imbalances.
• Nerve compression from the neck and upper back.
• Chronic inflammation leading to tendon degeneration.
• Postural misalignment affecting the arm and elbow joint mechanics.

Signs & Symptoms of Tennis Elbow & Golfer’s Elbow

• Pain and tenderness on the inside (golfer’s elbow) or outside (tennis elbow) of the elbow.
• Weak grip strength and difficulty lifting objects.
• Pain when extending or flexing the wrist.
• Stiffness and discomfort when gripping, twisting, or carrying items.
• Pain radiating into the forearm or wrist.
• Limited range of motion due to inflammation and tension.

Traditional Medical Approaches to Elbow Pain

Medical Doctors & Orthopedic Specialists

• Anti-inflammatory medications (NSAIDs) to temporarily reduce swelling.
• Corticosteroid injections to provide short-term pain relief.
• Bracing or splinting to reduce strain on affected tendons.

Surgical Approach

• Tendon repair surgery in severe cases where the tendon is torn.
• Recovery takes months and may result in stiffness or reduced mobility.

Physical Therapy Approach

• Stretching and strengthening exercises to restore function.
• Manual therapy to reduce muscle tightness.
• Ultrasound therapy to promote healing.

How Chiropractic Care Treats Elbow Pain Differently

• Gonstead Chiropractic Adjustments to correct joint dysfunction.
• Chiropractic BioPhysics (CBP) to improve posture and relieve strain on the elbow.
• Digital Motion X-ray (DMX) for real-time joint analysis.
• Forearm Decompression Therapy is used for nerve irritation relief caused by spasms of the musculature of your arm.
• Piezo Wave Shockwave Therapy for tendon healing.
• Functional Movement Training for strength and flexibility.

Multiple Crush Syndrome: A Hidden Cause of Elbow Pain

• What is Multiple Crush Syndrome?
  • Elbow pain can result from dysfunctions at multiple levels of the same upper extremity.
  • Nerve irritation at the neck, upper back, shoulder, elbow, and wrist can contribute to persistent pain.

Take the First Step Toward Natural Elbow Pain Relief

If you’re suffering from tennis elbow, golfer’s elbow, or chronic forearm pain, we offer a comprehensive, non-invasive solution for lasting relief.

Schedule a Free Consultation Today!

📞 Call Gonstead Spine & Wellness at (208) 888-6077 or visit meridianidahochiropractic.com to book an appointment.

Why Choose Gonstead Spine & Wellness?

• Our Chiropractors have over 40 years of combined experience treating upper extremity pain and nerve dysfunctions.
• We use Gonstead Chiropractic, Chiropractic BioPhysics (CBP), and Digital Motion X-ray (DMX) for precise diagnosis and treatment.
• Offers state-of-the-art therapies, including Spinal Decompression and Piezo Wave Therapy, for complete care.
• We also offer a 12-week Transformation experience to solidify the results you obtain utilizing specific functional movements and exercises.