Today we are discussing what a herniated disc is, the most common reasons people suffer from a herniated disc, and what you must focus on to get to the “Root Cause” of the problem.

First let’s discuss the Anatomy of the disc:

In between each bony vertebrae, there is a cartilaginous material called the disc. It’s like a shock absorber for the human body!

When the disc bulges out enough, it can place pressure on the nerve root and cause symptoms. Symptoms like sharp pain in the lower back or neck, along with numbness and tingling in the arms and legs.

Fortunately, the majority of herniated discs do not require surgery and the Gonstead Approach to Chiropractic may be a viable option for you.

Discover what you can do right now if you have a herniated disc by watching this short video we created.