Meridian Idaho Chiropractic Blog

Scoliosis is a spinal condition where the spine curves sideways. It’s a spinal condition you may often hear mentioned and perhaps even remember bein...

Before you choose to take the vaccine… Get informed! The frosty mornings have started, which means flu season is coming. Signs at stores even re...

Functional movement is the way your body was DESIGNED to move. Understanding this concept is very important, not only for professional athletes, but f...

Chronic low back pain affects millions of individuals. The causes seem endless (various injuries, falls, long history of sitting in a work environment...

Are you asked by family or friends, “How’s it going with that chiropractor?”. You can explain how you’re gaining strength, your posture is imp...

At Gonstead Spine & Wellness, spinal health is our major focus. However, if you’re not a patient (yet!) – it’s important to understand WHY�...

Recent research reported in the Annals of Vertebral Subluxation Research reveals chiropractic care may play an important role in helping patents with ...

Our nation is struggling with the consequences of overuse, over prescribed opioids for pain relief. One in four patients who use opioids for long-term...

How many times have you heard from a friend, family member, loved one… “I don’t BELIEVE in chiropractic”… “chiropractors are hacks!” or ...

We’ve all had that “knot” in our shoulder or back. You may even tell yourself you “must have slept wrong”… A massage may feel good at the ...