Meridian Idaho Chiropractic Blog

We’ve all had that “knot” in our shoulder or back. You may even tell yourself you “must have slept wrong”… A massage may feel good at the ...

Often, we blame conditions like a bad shoulder or knee on our age. However, if age WAS to blame, wouldn’t both shoulders or knees degenerate? Thes...

Would you be surprised to know you have MANY extremities? Not only your arms and legs but your ribs, jaw, collar bone and shoulder blade? Why is this ...

If you’ve been diagnosed with an inflammatory condition, did your provider ever test your Omega 6:3 ratio? Omega 3 is GOOD for your body… Omega 6 ...

Sugar is NOT good for your body! In today’s society, sugar is in many of the “healthy” foods we eat – thus EXCESS sugar is consumed and health...

Ever been diagnosed with high blood pressure & prescribed medication? Surprised to learn this actually masks the “warning sign” that your body...

Something that Idaho is known for, is being one of the leaders in the country for the highest over utilization spine surgery. Why is that? In health, ...

What is the Hip Hinge? Glad you asked. The hip hinge is a foundational movement pattern that every healthy individual should possess, although many ar...

Curves in the Spine?! Wait a second, I thought the spine was supposed to be straight! And a curved spine is called a scoliosis, right? Well…kinda Yo...

With so much information out there these days, it’s difficult to know what isn’t good for your body or even how you could be improving your health...