Something that Idaho is known for, is being one of the leaders in the country for the highest over utilization spine surgery. Why is that? In health, ...
What is the Hip Hinge? Glad you asked. The hip hinge is a foundational movement pattern that every healthy individual should possess, although many ar...
Curves in the Spine?! Wait a second, I thought the spine was supposed to be straight! And a curved spine is called a scoliosis, right? Well…kinda Yo...
Whether you are suffering from a foot problem or you just want to be well informed about how the amazing human body works, this informative video abou...