Meridian Idaho Chiropractic Blog

Chronic low back pain affects millions of individuals. The causes seem endless (various injuries, falls, long history of sitting in a work environment...

Are you asked by family or friends, “How’s it going with that chiropractor?”. You can explain how you’re gaining strength, your posture is imp...

At Gonstead Spine & Wellness, spinal health is our major focus. However, if you’re not a patient (yet!) – it’s important to understand WHY�...

Recent research reported in the Annals of Vertebral Subluxation Research reveals chiropractic care may play an important role in helping patents with ...

Our nation is struggling with the consequences of overuse, over prescribed opioids for pain relief. One in four patients who use opioids for long-term...

How many times have you heard from a friend, family member, loved one… “I don’t BELIEVE in chiropractic”… “chiropractors are hacks!” or ...

We’ve all had that “knot” in our shoulder or back. You may even tell yourself you “must have slept wrong”… A massage may feel good at the ...

Often, we blame conditions like a bad shoulder or knee on our age. However, if age WAS to blame, wouldn’t both shoulders or knees degenerate? Thes...

Would you be surprised to know you have MANY extremities? Not only your arms and legs but your ribs, jaw, collar bone and shoulder blade? Why is this ...

If you’ve been diagnosed with an inflammatory condition, did your provider ever test your Omega 6:3 ratio? Omega 3 is GOOD for your body… Omega 6 ...