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Sugar is NOT good for your body! In today’s society, sugar is in many of the “healthy” foods we eat – thus EXCESS sugar is consumed and health complications follow. So you’re already avoiding sweets? AMAZINGLY, with sugar being so well hidden in our food, it makes it very easy

Ever been diagnosed with high blood pressure & prescribed medication? Surprised to learn this actually masks the “warning sign” that your body is trying to tell you? Before we go any further, let’s back up a minute. How your body works: The brain controls everything. It sends energy down the

Something that Idaho is known for, is being one of the leaders in the country for the highest over utilization spine surgery. Why is that? In health, Dr. Todd

What is the Hip Hinge? Glad you asked. The hip hinge is a foundational movement pattern that every healthy individual should possess, although many are dysfunctionally lacking. Where do you use it? Bending over to pick up an object Exercises like dead-lifts and squats Brushing your teeth… You get it.

Curves in the Spine?! Wait a second, I thought the spine was supposed to be straight! And a curved spine is called a scoliosis, right? Well…kinda You see, on the front view, when looking at the spine from the front (or back for that matter), it should be totally straight

With so much information out there these days, it’s difficult to know what isn’t good for your body or even how you could be improving your health. When it comes to supplementing, keep it simple, there are just FOUR you should take: A Good Multi-Vitamin A good multi-vitamin (preferably in

Why do we use x-ray? Dr. Todd’s Daily Drive – Ep. 6

Dr. Todd’s Daily Drive – Ep. 4

The Cholesterol Myth Dr. Todd’s Daily Drive – Ep. 2 Learn the truth about why the body produces cholesterol It’s NOT because it is secretly trying to kill you! Cholesterol serves a VERY IMPORTANT ROLE. Note: Linda is driving. Mercola Article: “Higher Cholesterol is Associated with Longer Life” by Dr. Joseph Mercola

Whether you are suffering from a foot problem or you just want to be well informed about how the amazing human body works, this informative video about the foot is for you! Learn: Proper alignment of the foot What the foot alignment can affect What is an orthotic The differences